Great Reading Material
Quantum Wellness by Kathy Freston. A practical and spiritual guide to Health and Happiness. Great for beginners to start on their wellness journey.
Feast without Yeast by Bruce Semon, M.D. with Lori Kornblum. A very important addition to the FCT list of recommended reading and lifestyle changes.
The Cholesterol Hoax Dr. Sherry Rogers, diet and nutritional recommendations for reducing cholesterol without the use of prescription medications.
The Guide To Healthy Eating by David Brownstein, M.D and Sheryl Shenefelt, C.N. What does one eat? What types of food to buy, what types of food to avoid and how to prepare good food. Recipes included.
Salt Your Way To Health By David Brownstein, M.D. This book will show you the remarkable healing ability of unrefined salt and why it is misunderstood.
Adrenal Fatigue: The 21st century Stress Problem by James L. Wilson, N.C., D.C., Ph.D. What it is and how you can recover energy, immune resistance, vitality, enjoyment of life through diet and lifestyle adjustments.
Beyond Flat Earth Medicine by Dr. Tim Dooley. This book is about homeopathy.
Your Personal Guide to Immunization Exemptions by Grace Girdwain. Dorrance Publishing ISBN #0-8059-3319-0
The Truth About the Drug Companies: How They Deceive Us and What to Do About It by Marcia Angell, M.D. This title is self explanatory.
Public Health SOS: The Shadow Side of the Wireless Revolution by Camilla Rees and Magda Havas. Available at North Coast Holistics in Hancock, MI (906) 487 7461 Questions by an expert panel regarding the health and evironment effects of current technology. Do we really know the health risks that exposure to current technology poses to us?
The Cry and the Covenant by Morton Thompson. Doubleday & company, INC. 1951. Out of print. The story of the true father of modern day infection control measures; Dr. Ignaz Philipp Semmelweis, and how the European Medical Societies of the 1800′s persecuted him for his teachings to the point of suicide. His infection control measures are now common accepted practice in modern day healthcare facilities.
